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DJ George
Server Admin
Joined: 25 Mar 2003
Location: Where the music is loudest
Posts: 1677
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 Posted: Fri Aug 18, 2006 1:11 am Post subject: |
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| The Tiju wrote: | running crosscounty in order to be good at basketball is pointless...if i were u just do sprints each day rather than runnin for like 5 miles
thats just my opinion tho |
Cross country builds your endurance, so that on the court when others are wearing out, he will still have energy
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The Tiju
Registered User
Joined: 02 Feb 2006
Posts: 516
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| Posted: Fri Aug 18, 2006 1:35 am Post subject: |
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he needs to be explosive...not be able to just endure for the game...he needs to be explosive for a bit then relax then explode again w/o hardly any reecovery
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cpt.diesalot
Guild Noobie
Joined: 22 Jun 2006
Location: Tennessee Guild: =USV=
Posts: 146
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| Posted: Fri Aug 18, 2006 2:50 pm Post subject: |
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| The Tiju wrote: | running crosscounty in order to be good at basketball is pointless...if i were u just do sprints each day rather than runnin for like 5 miles
thats just my opinion tho
oh yeah...did u hafta pay for the mailbox or did u just run away like i would have  |
i panicked and ran!! ahhh....yeah but my b-ball coach is a lil nuts.....he made us run 2 laps around the track 2 laps around the school and 3 laps up this hugeeeeeeeee steep long neigborhood.... ahh!!
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cpt.diesalot
Guild Noobie
Joined: 22 Jun 2006
Location: Tennessee Guild: =USV=
Posts: 146
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| Posted: Fri Aug 18, 2006 3:03 pm Post subject: |
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oh and so everyone will know i will be playing by the name =USV=Mailbox_Killer for a bit!! 
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