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Potato-VS- Registered User
Joined: 16 Jul 2002 Location: Ontario Canada Posts: 1562
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Posted: Mon Nov 24, 2003 5:28 pm Post subject: Kick ass fitness book |
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Want a really funny military "boot camp" style book? Try checking out http://www.sarge.com/welcome.old.html The Sarge's program. Its funny, really good and will make you sweat your ass off and pray that you can keep going. Theres everything from proper food to excellent workouts in the book. And who better to tell you about working out than an ex-navy dentist and PT nut?
<TVB>potato |
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Pornstar Registered User
Joined: 12 Aug 2001 Location: Arlington, TX Posts: 1153
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Posted: Mon Nov 24, 2003 9:15 pm Post subject: |
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Interesting. Have you actually tried this. |
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Potato-VS- Registered User
Joined: 16 Jul 2002 Location: Ontario Canada Posts: 1562
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Posted: Mon Nov 24, 2003 9:21 pm Post subject: |
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Yes potatos going through it right now. Its fun and really a good book - even though its more for people to lose weight (which we (being pvt.potato, sgt.squash, cpt.carrot and admr. artichoke) dont have to do) but it still builds muscle mass.
<TVB>Potato |
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Mike Registered User
Joined: 23 Nov 2003 Location: New Jersey Posts: 1759
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Posted: Tue Nov 25, 2003 2:52 pm Post subject: |
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Potato-VS- wrote: | pvt.potato, sgt.squash, cpt.carrot and admr. artichoke
<TVB>Potato |
what about Lt.Lettuce? _________________ R.I.P. Blue |
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Potato-VS- Registered User
Joined: 16 Jul 2002 Location: Ontario Canada Posts: 1562
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Posted: Tue Nov 25, 2003 3:41 pm Post subject: |
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No hes a loser. Doesnt even talk to us anymore. Besides hes a traitor and gave way to the Facist Dictatorship of the Yams.
<TVB>Potato |
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