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Kick ass fitness book

 
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Potato-VS-
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Joined: 16 Jul 2002
Location: Ontario Canada
Posts: 1562

PostPosted: Mon Nov 24, 2003 5:28 pm    Post subject: Kick ass fitness book Reply with quote

Want a really funny military "boot camp" style book? Try checking out http://www.sarge.com/welcome.old.html The Sarge's program. Its funny, really good and will make you sweat your ass off and pray that you can keep going. Theres everything from proper food to excellent workouts in the book. And who better to tell you about working out than an ex-navy dentist and PT nut?

<TVB>potato
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Pornstar
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Joined: 12 Aug 2001
Location: Arlington, TX
Posts: 1153

PostPosted: Mon Nov 24, 2003 9:15 pm    Post subject: Reply with quote

Interesting. Have you actually tried this.
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Potato-VS-
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Joined: 16 Jul 2002
Location: Ontario Canada
Posts: 1562

PostPosted: Mon Nov 24, 2003 9:21 pm    Post subject: Reply with quote

Yes potatos going through it right now. Its fun and really a good book - even though its more for people to lose weight (which we (being pvt.potato, sgt.squash, cpt.carrot and admr. artichoke) dont have to do) but it still builds muscle mass.

<TVB>Potato
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Mike
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Joined: 23 Nov 2003
Location: New Jersey
Posts: 1759

PostPosted: Tue Nov 25, 2003 2:52 pm    Post subject: Reply with quote

Potato-VS- wrote:
pvt.potato, sgt.squash, cpt.carrot and admr. artichoke

<TVB>Potato


what about Lt.Lettuce?
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Potato-VS-
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Joined: 16 Jul 2002
Location: Ontario Canada
Posts: 1562

PostPosted: Tue Nov 25, 2003 3:41 pm    Post subject: Reply with quote

No hes a loser. Doesnt even talk to us anymore. Besides hes a traitor and gave way to the Facist Dictatorship of the Yams.

<TVB>Potato
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